In the middle of the night
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0:34It's dark, it's quiet, and you're up again. It can feel like you're the only person awake anywhere. You're not. Plenty of other moms are up right now too, doing exactly this.
This stretch feels endless while you're inside it. It isn't. Nights like this one always end, even the long ones.
You don't have to figure out tomorrow from here. You only have to get through this part. Whatever you manage right now is enough. Nobody is grading this.
How do I cope with being up in the middle of the night with my child?
Night wake-ups feel endless while you're in them, but they end. You're not the only one awake, and whatever you manage right now is enough. Tomorrow doesn't need solving tonight.
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